"The wellness coaching could not have come at a better time for me as l am pregnant with my first child which is quite an emotional upheaval. The wellness coaching has taught me a lot about myself and the tools I require for a balanced and happy life. I would have to say that at the start of this process I was a little cynical, but now having experienced it I would recommend it to anyone - even if you feel you don't need it! The exercises, tools and strategies were extremely effective, a lot more effective than I would have expected"
Emily Disability Support Officer