Call us on 07851 066 493
  • Rev Full
    Wellness Coaching
    Embrace your true potential with individual wellness coaching
    sessions that will help to enhance every aspect of your life to
    achieve greater health, happiness and success
  • Rev Full
    Yoga
    Private yoga sessions open to all levels and abilities designed
    to build strength, flexibility and balance that will leave you
    feeling mentally and physically refreshed
  • Rev Full
    Reiki
    Reduce stress and improve your physical and emotional
    health with regular Reiki sessions using life force energy
    to help balance your body and mind
  • Rev Full
    Nutrition
    & Raw Food
    Consultations
    Professional nutrition and raw food consultations to help you
    explore the health benefits that food can have on the body,
    mind and soul for a healthier, happier you

Welcome to Vitalize

Why Choose Us

Vitalize offers a truly holistic approach to achieving health, happiness and wellbeing. We can help you increase your energy levels and address the many issues associated with modern day living such as stress, weight management, exhaustion and lack of work / life balance.

Our approach is built on the belief that the connection between mind, body and soul is vital for overall health and wellbeing. Consciously getting this balance right for you is the key to developing sustainable long term health and happiness.

We provide a wide range of holistic treatments and services and it is our passion to empower you to achieve your own unique balance within your life.

image-placeholder.jpg
Yoga Alliance
Association for Coaching
Reiki Federation
FHT Logo
“Sometimes the smallest step in the right direction ends up being the biggest step of your life”